New Class Starting Soon

PRESCHOOL   —->   PRESPORTS

This year we are having a class for the younger kids(Elementary School) designed for children who have not yet experienced organized sports.  In Presports, kids can start to understand correct body movement.  We plan to have the class on Wednesdays, after-school time (~2pm).  Call or email us to reserve!

*There is a limit in the amount of kids we will have in this class.

Spring 2012 Speed & Agility Camp

We are currently accepting applications for the Spring Speed & Agility Camp!  Our program focuses on building running speed and agility, as well as injury prevention. Look under for application form attachment.  Call or email us for any questions!

  • Start/End: April 9th – 13th
  • Location: Rainbow Park (14th and F St. next to Arts Center)
  • Time: 10am-12pm
  • Fee: $120

Spring 2012 Speed & Agility Application Form

FG

The Fitnessgarage Sports Academy is a fitness center founded in 2004 by Hideshi Okamoto, a former Olympic track coach. It offers group training and personal training designed to help people tackle any sport with confidence, endurance, speed, and flexibility. The Fitnessgarage Sports Academy emphasizes the development of the core muscles—abdomen, hips, back, and lower legs.

Mission:

  • Provide physical fitness opportunities for children and adults in the region.
  • Promote physical fitness through offering individual and group classes tailored to individual needs
  • Reduce obesity in adults and children
  • Prevent injuries in adults and children
  • Provide exercise programs for children with special needs, e.g., those with developmental delays