Next Combine is 9/8 @ 5pm
First time is Free.$10 everytime after.
Event Include:
1.The vertical stack:
How many boxes can you jump on top of from a standing position?
2.STEP-Ups:
How many times can you climb the stack of boxes in one minute?
3.Push-Ups:
How many push-Ups can you do in one minute?
4.Shuttle-Run:
How fast can you get from one side in one minute?
5.Depth Jump:
How far can you jump forward from a standing position?
6.Hurdle Shuttle:
How fast can you get from one side in one minute?
7.Hang Time:
How long can you hang?
8.Sit-Ups:
How many sit-ups can you do in one minute?
**Each event is scored and will be posted on the Web site
1.The vertical stack:
How many boxes can you jump on top of from a standing position?
2.STEP-Ups:
How many times can you climb the stack of boxes in one minute?
3.Push-Ups:
How many push-Ups can you do in one minute?
4.Shuttle-Run:
How fast can you get from one side in one minute?
5.Depth Jump:
How far can you jump forward from a standing position?
6.Hurdle Shuttle:
How fast can you get from one side in one minute?
7.Hang Time:
How long can you hang?
8.Sit-Ups:
How many sit-ups can you do in one minute?
**Each event is scored and will be posted on the Web site
