Services

Massages and Treatment

Hideshi offers massages and therapy to aleivate pain, soreness, and inflamation in all muscle groups.  He also offers sports specific remedies from any problems. As a world class Sports Massage Therapist , Hideshi has vast years of experience in the field and has worked with many Elite and Worldclass athletes in Track & Field, Football, Basketball, Baseball, Tennis, etc.

$40 for 30minute session

$70 for full hour session

To schedule an appointment with Hideshi, email him at fitnessgarage@gmail.com or call (530) 297-1736

Personal training

Speed & Agility NFL Combine training

Basil offers Speed & Agility NFL Combine training to football players who want to improve their speed. For more information, contact us at iykeokoroike@gmail.com

Personal Training

Basil offers sports specific training improving on speed, explosiveness, strength, agility, and other aspects to increase athletic performance. For more information, contact us at iykeokoroike@gmail.com

UPCOMING EVENTS

January 14, 2019

HIIT Class

January 14, 2019

Core Burn

January 14, 2019

Almost No Impact

January 14, 2019

Core Burn

January 15, 2019

Early Bird Energizer

January 15, 2019

Core & Balance

January 15, 2019

Almost No Impact

January 15, 2019

HIIT Class

January 16, 2019

HIIT Class

January 16, 2019

Core Burn

January 16, 2019

Almost No Impact

January 16, 2019

Core Burn

January 17, 2019

Early Bird Energizer

January 17, 2019

Core & Balance

January 17, 2019

HIIT Class

January 18, 2019

HIIT Class

January 18, 2019

Almost No Impact




Download Application Form


Download Application Form

Summer Camp Application Form


Summer Camp Application Form