Services

Massages and treatment

Hideshi offers massages and therapy to aleivate pain, soreness, and inflamation in all muscle groups.  He also offers sports specific remedies from any problems. As a world class Sports Massage Therapist , Hideshi has vast years of experience in the field and has worked with many Elite and Worldclass athletes in Track & Field, Football, Basketball, Baseball, Tennis, etc.

$40 for 30minute session

$70 for full hour session

To schedule an appointment email him at fitnessgarage@gmail.com or call (530) 297-1736

Personal training

Speed & Agility NFL Combine training

Hideshi  & Basil offer Speed & Agility NFL Combine training to football players who want to improve their speed. For more information, contact us at fitnessgarage@gmail.com

Personal Training

Hideshi and Basil offer sports specific training improving on speed, explosiveness, strength, agility, and other aspects to increase athletic performance. For more information, contact us at fitnessgarage@gmail.com

UPCOMING EVENTS

August 14, 2017

Core & Balance

August 14, 2017

Almost no Impact

August 14, 2017

kids speed agility

August 14, 2017

Runner’s Core

August 15, 2017

Early Bird Core and Balance

August 15, 2017

Almost no Impact

August 16, 2017

Almost no Impact

August 16, 2017

kids speed agility

August 17, 2017

Early Bird Core and Balance

August 17, 2017

Low impact class

August 18, 2017

Core & Balance

August 18, 2017

Almost no Impact

Recent Blog Posts

Subscribe to RSS feed


Fitnessgarage updated Class Schedule


Fitnessgarage updated Class Schedule

Download Application Form


Download Application Form

Summer Camp 2014 Application Form


Summer Camp 2014 Application Form