Services

Massages and Treatment

Hideshi offers massages and therapy to aleivate pain, soreness, and inflamation in all muscle groups.  He also offers sports specific remedies from any problems. As a world class Sports Massage Therapist , Hideshi has vast years of experience in the field and has worked with many Elite and Worldclass athletes in Track & Field, Football, Basketball, Baseball, Tennis, etc.

$40 for 30minute session

$70 for full hour session

To schedule an appointment with Hideshi, email him at fitnessgarage@gmail.com or call (530) 297-1736

Personal training

Speed & Agility NFL Combine training

Basil offers Speed & Agility NFL Combine training to football players who want to improve their speed. For more information, contact us at iykeokoroike@gmail.com

Personal Training

Basil offers sports specific training improving on speed, explosiveness, strength, agility, and other aspects to increase athletic performance. For more information, contact us at iykeokoroike@gmail.com

UPCOMING EVENTS

December 17, 2018

HIIT Class

December 17, 2018

Core Burn

December 17, 2018

Almost No Impact

December 17, 2018

Kids Speed Class (Elementary)

December 17, 2018

KIDS Speed Class (High School)

December 17, 2018

Core Burn

December 18, 2018

Early Bird Energizer

December 18, 2018

Core & Balance

December 18, 2018

Almost No Impact

December 18, 2018

Kids Speed Class (High School)

December 18, 2018

HIIT Class

December 19, 2018

HIIT Class

December 19, 2018

Core Burn

December 19, 2018

Almost No Impact

December 19, 2018

Kids Speed Class (Elementary)

December 19, 2018

KIDS Speed Class (High School)

December 19, 2018

Core Burn

December 20, 2018

Early Bird Energizer

December 20, 2018

Core & Balance

December 20, 2018

Kids Speed Class (High School)

December 20, 2018

HIIT Class

December 21, 2018

HIIT Class

December 21, 2018

Almost No Impact




Download Application Form


Download Application Form

Summer Camp Application Form


Summer Camp Application Form